September 4th, 2010 by
Are you like Sarah who is 38 years old dealing with skin which is unhealthy? She has quite loose skin which is sun damaged and very dry. Or maybe you are like Lucy who is 52 years old trying to solve problems caused by the menopause? Do you have a lot of questions about hormone changes and the stages you will experience and the best way to deal with it?
Source:The Best Book on Women's Health & Beauty I've Ever… Read the rest
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September 3rd, 2010 by
The “change” brings about the desire for a magic pill to make it all go away. Alternatives to the “magic pill” do exist. It has taken more than 30 years for science to develop many ways to alleviate the pain and stress of menopause. In addition there are many herbal remedies that have shown promise in alleviating symptoms. The following information may help you decide which treatments might work for you.
Source:Figuring Out the Best Menopause Treatment
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September 2nd, 2010 by
One of the things that make man a man is more about his abs. It is something that they could boast about and an asset to make a woman attracted to them. How about you? Do you have that six pack abs around your abdomen?
Source:The Truth About Six Pack Abs Review – The Best Way to Achieve a Sexy Body
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September 1st, 2010 by
This is a great reference book to a incredibly complex structure-the psoas. As a reviewer however I half to disagree with the authors statement that manipulative techniques are not advised in The Psoas Book, as she states that “the iliopsoas muscle is partly responsible for the body’s automatic and biological fight or flight response”. Overall a great guide.
Source:The Psoas Book – Liz Koch – Book Review
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August 31st, 2010 by
We here this statement time and time again – that “everything in moderation” is the key to achieving good health. But this statement is actually incorrect.
Source:Everything in Moderation – Is This Really the Key to Good Health?
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August 29th, 2010 by
Emotions have a purpose, play a role you ultimately decide the nature of and have their own universal driving need. Understanding all three aspects of your emotional responses will help you in their management and removal.
Source:Emotions Come With a Purpose, a Role and a Need – You Can Use This Knowledge to Heal Them
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August 28th, 2010 by
Taking care of yourself is much easier said than done! In Julia Buss’ new book entitled, “Your Care Plan: A Nurse’s Guide to Healthy Living,” she primarily helps nurses care for and understand themselves with the same expertise they give their patients. Nurses have an extremely stressful job with a lot of responsibility.
Source:Title – Your Care Plan – A Nurse's Guide to Healthy Living – Author – Julia Buss – Book Review
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August 27th, 2010 by
In volume 3 of the “Understanding Qigong” DVD series, renowned Qigong expert Dr. Yang, Jwing-Ming continues his fascinating and in depth look at Qigong through a lecture on Embryonic Breathing. Like the previous volumes, this DVD consists of a lesson on Qigong taught by Dr. Yang standing in front of a white board. The first two DVDs in the series contained two lessons, while this volume has only one. Therefore, the DVD is shorter, but still just as important for… Read the rest
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August 25th, 2010 by
The paperback edition of the book ‘Coenzyme Q10 and its Active Form: Ubiquinol,’ talks about a supreme nutrient supplement CoQ10 (also known as Ubiquinone) and its active antioxidant form Ubiquinol (available in supplement form). The book’s introduction is given by Dr Gian Paolo Littarru, who is the world’s foremost experts on Coenzyme Q10 and is the chairperson of International Coenzyme Q10 Association (ICQA). CoQ10 is a vital nutrient naturally present in every cell of the human body.
Source:People's Health Series… Read the rest
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August 24th, 2010 by
The Integrative Manual Therapy for the Connective Tissue System describes the myofascial release approach. This treatment is gentle and circuitous, and can be easily incorporated into other manual manipulation techniques or even electrotherapeutic modalities. The book reviews how IMT for the fascial network can be customized to dramatically improve complex, chronic or acute sufferers. Successes have been reported with neurological disorders, sports medicine, geriatric and pediatric and orthopedic arenas.
Source:Integrative Manual Therapy – Book Review
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